Try Your First Outdoor Fitness Class — FREE

A no-pressure way to boost your energy, meet amazing women, and feel strong in your body again.

Why You’ll Love It:

✅ Safe + supportive workouts designed for women 40+
✅ Boost energy, confidence, and vitality  
✅ All levels welcome — no judgment, no gym mirrors
✅ We laugh a lot & we have a lot of fun while working on our mental, emotional, and physical health

What Happens Next:

Fill out the short form below and I’ll send you all the details — what to bring and where to meet. Don't be nervous if it's been a while.  We all had a day one and we've all been beginners.  This is your journey and it is 100% a NO JUDGEMENT ZONE!

Limited spots available weekly